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The Pilates Project
Private Instruction
Private Instruction
Pre / Post Natal Pilates
Duets, Trios, & Quartets
Group Training
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Teacher Training
About
Our Team
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Get Started
Book a Session
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Private Instruction
Pre / Post Natal Pilates
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Folder: Group Training
Back
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Folder: Teach Pilates
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Folder: About
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The Pilates Project Blog

 

Uncategorized 8/10/17 Uncategorized 8/10/17

Pilates During & After Pregnancy: Interview

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Three of our superstar instructors celebrated birthdays this week! Happy Birthday Melissa, Alissa, & Meredith 🎉🎂🥳🎈 @spreadlove_nottoxins @alissagpilates #junebirthdays #pilatesinstructors
Attention all dancers ages 11-14. We have added a Pilates for Dancers class on Thursdays at 4 pm this summer . Dancers of all styles are welcome. Classical Pilates is known for being a successful cross training for dancers. Here is what it can do fo
Are you a beginner or has it been a while? Start with our Pilates Apparatus 101 on Mondays 1130 with Lori or Wednesdays 1030am with Susan. This is a small group class with maximum 4 people . ✅Learn how the reformer, towers, and chairs work. ✅ Lear
Doing Pilates during pregnancy has so many benefits including strong abdominals, easier childbirth, less aches and pains, and quicker recovery. Your baby will also be born with a Pilates body and get a onesie to prove it . #pilates #prenatalpilates #
“Love is love and love always wins!” Happy Pride Month! 🌈 #pilates #jerseyshore #pilatesstudio #love

The Pilates Project

560K River Road
Fair Haven, NJ 07704
CALL: 732-530-5050
TEXT: 732-200-2499

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